Welcome to Harmony Oak Coaching Collective. The Home of:
The Bounce Back
BLUEPRINT™
Rebuild with Self-Love, Strength & Resilience
Welcome to Harmony Oak Coaching Collective. The Home of:
The Bounce Back
BLUEPRINT™
Rebuild with Self-Love, Strength & Resilience
Hosted by Coach Chyrissee Kimberly, Your Bounce Back Bestie
What This
Free Workshop Is About
You’ve survived the hard season — now you’re ready to rise.
Whether you've faced loss, illness, divorce, burnout, or a personal identity shift, this 60-minute experience is your gentle, guided first step back to YOU. This isn’t about “pushing through.” It’s about healing with grace, clarity, and compassion
Is This You?
This Workshop
Is For You If...
You’ve been through a major life change — and you feel lost, numb, or unsure how to begin again - you’re functioning but not truly thriving.
You’re tired of “being strong” for everyone else and craving space to process and rebuild for yourself.
Your mind is constantly spinning, and your inner critic won’t quit.
Deep down, you know you were made for more—but the next step feels foggy or out of reach.
You want tools — not fluff. Support — not pressure. Healing — not hustle.
You’re ready to remember your worth, rewrite your story, and rise in your power.
Here’s What Changes When You Say "Yes" to Coaching
You Break Free
From Emotional Loops
No more replaying the past or carrying guilt like it's your full-time job. With CBT and mindfulness-based tools, coaching with me helps you reset emotionally and finally feel lighter.
You Reclaim
Your Worth and Voice
You’ll reconnect with the version of yourself that doesn’t people-please, shrink, or self-abandon. Through powerful coaching, you'll learn to honor your needs unapologetically.
You Lead Your
Life With Confidence
You’ll walk away with a clear sense of direction, knowing exactly how to move through life with intention, boundaries, and bold, bounce-back energy.
The Transformation
What Clients Experience in The Bounce Back Blueprint™ Program
Emotional Reset
Clients come to us overwhelmed, carrying self-doubt and guilt.
They leave feeling lighter — more self-aware, emotionally grounded, and empowered to move forward with clarity and compassion. “I no longer feel stuck in the story of what happened —
I’m writing my next chapter with intention.”
Self-love Reclaimed
Many women are used to holding space for everyone but themselves.
Through the Bounce Back Blueprint coaching program, clients reconnect with their inner voice and learn how to treat themselves with the same tenderness they offer others. “For the first time, I feel like I’m not abandoning myself to stay strong for others.”
Resilience Built
Setbacks often make people question their strength — but we help clients uncover it. With CBT tools, mindfulness practices, and guided reflection, they recognize how much strength they’ve always had — and how to use it wisely. “Now I know that I’m not broken —
I’m powerful, even in my softness.”
Clarity & Decision
The fog lifts. Clients get clear on what matters, what they need, and how to honor their next steps — whether it’s setting boundaries, taking a bold leap, or simply breathing easier in their own skin. “I stopped asking ‘what’s wrong with me’ and started asking ‘what do I need right now?’ That shift changed everything.”
What You’ll Learn in This 60-Minute Session
The 4 Pillars of the Bounce Back Blueprint™
These foundational strategies are the starting point for rebuilding your life with intention — not just surviving, but truly rising.
The Bounce Back
Block Breaker™
Identify the 3 emotional patterns that keep strong women stuck after life detours — and how to release them with compassion.
The Mindset
Reset Shift™
A powerful reframe to stop spiraling in self-doubt and help you reclaim your confidence.
The Self-Compassion Reset™
A simple, beautiful technique to quiet your inner critic and begin your healing — today.
Meet The
B.L.U.E.P.R.I.N.T™
Discover what it really means to bounce back — and how your softness is your strength.
The Bounce Back Truths™
Truth 1: You are rebuilding, not broken - (Reclaim Self-Love)
Truth 2: Resilience can be relearned - (Building Resilience to Bounce Back Stronger)
Truth 3: You are already enough - (Releasing Fear & Rewriting the Inner Story - You Already Have What You Need — Let’s Nurture It
“You are not broken. You are rebuilding.
And I’m here to help you rise — one soft, strong step at a time.”
Coach Chyrissée Kimberly
Licensed Marriage & Family Therapist and Certified Resilience Coach
Meet Your Coach
Founder of Harmony Oak Coaching Collective, home of The Bounce Back Blueprint™.
With over 20 years of experience as a Licensed Marriage & Family Therapist and Certified Resilience Coach, I’ve walked alongside women just like you—women navigating breakups, burnout, identity shifts, and everything in between.
I Believe...Life presents many challenges to our ability to stay balanced and centered in our day-to-day existence. During difficult times, additional support can offer the breathing room we need to help us make sense of our circumstances. The journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life transition, I want to support you every step of the way.
I created The Bounce Back Blueprint™ because I know what it feels like to be stuck in fear and self-doubt. I also know the freedom and power that come when you finally reclaim your voice, your value, and your vision.
Maya Angelou once said, “Do the best you can until you know better. Then when you know better, do better.” During our coaching sessions, I will meet you with compassion, kindness and make it a point to provide you with a safe place to process, ask questions and grow. I make space for each of my clients to recognize their unique individuality and aim to support and facilitate growth and resiliency.
Let's get started!
Coach Chyrissée Kimberly
Your Bounce Back Bestie
The Bounce Back Blueprint™
Coaching & Therapy Program Overview
The Bridge to Breakthrough
(Bridge Program from Therapy to Coaching)
This experience speaks directly to being the “bridge” between therapy and coaching, while highlighting transformation.
Program Structure Clarity
Format: 1:1, 90-Minute Session
Includes: Full personalized assessment + tailored action plan
Purpose: Build the foundation to transition smoothly from therapy into empowered coaching work
No cancellation policy
The Bounce Back Breakthrough
Format: 30-Day Group Coaching Experience
The Bounce Back Breakthrough is a transformational group coaching experience designed to help you reset, rebuild, and rise stronger than ever. It’s not just about healing; it’s about rising higher with clarity, confidence, and unshakable purpose. The ultimate Blueprint guide to bridge the gap between simply “healing” and living in true breakthrough.
No cancellation policy
Rise Beyond the Bounce Back
Format: Cohorts Run in Fall & Spring
Rise Beyond the Bounce Back is designed for individuals ready to take a deep dive and elevate into their next level of strength and purpose. Through group coaching, community support, and strategic guidance, you’ll reclaim your power, and step boldly into the next chapter of your life.
No cancellation policy
The Bounce Back Clarity Call
Is a heart-centered conversation designed to help you identify what’s keeping you stuck, reconnect with your inner strength, and gain clarity on your next steps toward self-love, confidence, and resilience. If you’ve been feeling overwhelmed, lost, or ready for a change—this call is your first step to bouncing back and building the life you deserve. That’s what I help you do—not just talk about healing, but actually live it. This clarity call isn’t just a chat—it’s a sacred space to get real, reset, and reclaim what’s already inside you
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